Price: Free
Phone: (843) 836-7463
Age Suitability:
None Specified
Tags:
exercise, things to do, physical fitness, health and wellness, savannah, bluffton, hilton head island, hampton lake
You’re invited to a lecture promoting physical fitness & a healthy lifestyle at Hampton Lake. The lecture will discuss the 4 components of a healthy fitness plan including nutrition, cardio, resistance training & flexibility. The lecture is free & open to the public and will be held in the Lakeview Room at Hampton Lake’s Amenity Village.
Guest are invited to enjoy lunch at Backwater Bill’s, Hampton Lake’s private, lakefront restaurant 843.836.7463(credit card only).
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